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Client Self Reflection Survey

Answer a few questions regarding how you're feeling while in therapy to get a better sense of how therapy is benefitting you.

Start Survey

Is therapy helping you so far?

Select an option
3
Select an option
Which of these activities will I try this week?
3

Here are a few journal prompts for you to reflect on and write about in your journal. You can share the responses with your therapist if you feel like it.

What can be changed to make the therapy experience better for you? 
Do you feel safe in your therapy space? 
What would you like to see more of in your sessions?
Do you feel you are able to work on your concerns? 
Do you find your experience worthy of your time and money?

Thanks for submitting!

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